Athletic Division
Rather you are an IFBB Pro Bodybuilder, the World's Strongest Man, a high school football player, or someone trying to add 50lbs to your bench press, having accountability and professional care will improve any personal goal.
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Types of Coaching
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- Injury Rehabilitation & Prevention
- Sport Specific (Basketball, Football, Baseball, Track & Field, etc.)
- Powerlifting
- Bodybuilding
- Strongman
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Services Provided
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- Personal Training (1-3x Per Week)
- Personal Training Packages
- Online Programming (Exercise & Nutrition)
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Special Discounts
Veterans & Active Duty Members, First Responders, and Students
Contact Us Here
Online Programming
Your coach will create your custom program sent via email each week. Send in videos and questions to your coach for movement assessment, and personalized feedback.
Exercise & Nutritional Programming
$350/mo
Exercise
Programming
$200/mo
Nutritional
Programming
$200/mo
Personal Training
If you are local to Arlington, Texas, you can train in-person with your coach!
Each session is 1-hour. Online nutrition and exercise programming services are included.
1x Per Week
$600/mo
Online Programming Included
2x Per Week
$950/mo
Online Programming Included
3x Per Week
$1,200/mo
Online Programming Included and a Membership at Lift For Life in Mansfield, TX
Personal Training Packages
If you are local to Arlington, Texas, you can train in-person with your coach!
Each session is either 30-minutes or 1-hour.
25 Sessions
30-minutes - $2000
1-hour - $3750
50 Sessions
30-minutes - $3750
1-hour - $6000
