Take your first step and eliminate the threat!
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Too many of us are diagnosed with cardiovascular disease, nagging injuries, and obesity. Don't be a victim of what can be prevented, managed, or cured.
​Types of Coaching​​
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Injury Rehabilitation & Prevention, Weight Loss, Exercise Testing, Exercise Prescription, & Nutrition Management
​​Services Provided ​
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Personal Training (1-3x Per Week), Exercise Testing, Personal Training Packages, & Online Programming (Exercise & Nutrition)​
Special Discounts
Veterans & Active Duty Members, First Responders, and Students
Contact Us Here
Online Programming
Your coach will create your custom program sent via email each week. Send in videos and questions to your coach for movement assessment, and personalized feedback.
Exercise & Nutritional Programming
$350/mo
Exercise
Programming
$200/mo
Nutritional
Programming
$200/mo
Personal Training
If you are local to Arlington, Texas, you can train in-person with your coach!
Each session is 1-hour. Online nutrition and exercise programming services are included.
2x Per Week
$950/mo
Online Programming Included
3x Per Week
$1,200/mo
Online Programming Included and a
Paid For Membership at Lift For Life in Mansfield, TX
Personal Training Packages
If you are local to Arlington, Texas, you can train in-person with your coach!
Each session is either 30-minutes or 1-hour.
25 Sessions
30-minutes - $2000
1-hour - $3750
50 Sessions
30-minutes - $3750
1-hour - $6000
100 Sessions
30-minutes - $7000
1-hour - $10,000
Get in Touch
4701 W Sublett Rd Ste 100 Arlington, TX 76017 United States
817-856-9182
